Meet Rhian Budd

Welcome friend, I’m Rhian.

A writer and mother devoted to documenting the lived experience of personal transformation. I write about conscious motherhood, feminine awakening, self-reclamation, and what it means to live more truthfully—while raising a child, starting over, and finding my way home to myself.

I don’t teach from the mountaintop. I share from the middle. This space was born out of my own desire to live more intentionally, unlearn outdated narratives, and honour the parts of me that got lost along the way. What began as a quiet journaling practice has evolved into Authentic Living—a lifestyle journal where I document this unfolding.